10 Natural Warrior Against Flu
To strengthen the immune system you should eat healthily. Especially, there are some foods that strengthen the resistance of the body with the ingredients in it, and they stand a step forward as natural warriors against the flu. Acıbadem Kadıköy Hospital Nutrition and Diet Expert Neşe Ceylan ranked 10 natural warriors against flu.
- Yoghurt and kefir
- Walnuts, almonds, peanuts
Acıbadem Kadıköy Hospital Nutrition and Diet Expert Evrim Demirel said that some rules must have strictly adhered when preparing salads.
Peach is a health store in terms of its various vitamins and minerals. Memorial Hizmet Hospital Department of Nutrition and Diet Dyt. Sinem ...