10 Tips To Cope With Headache

Liv Hospital Neurology Specialist Dr. Aylin Yavuz outlined 10 ways to cope with headache.

  1. Have a warm shower
  2. Rest
  3. Drink plenty of water
  4. Avoid stres
  5. Make cold/hot application
  6. Relax
  7. Sleep quality
  8. Pay attention to your posture
  9. Do not skip meals
  10. Exercise regularly
HG

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