11 Nutritions Strengthen The Immune System
Environmental effects; stress, seasonal changes, irregular and inadequate nutrition weaken the immune system, the body becomes vulnerable to diseases. In this period consuming the right nutrients, proper amounts reduce the risk of disease. Memorial Ataşehir Hospital Nutrition and Diet Department Gözde Serin listed foods strengthen the immune system as follow.
Onion and garlic
Oats and barley
Peach is a health store in terms of its various vitamins and minerals. Memorial Hizmet Hospital Department of Nutrition and Diet Dyt. Sinem ...
Acıbadem Fulya Hospital Nutrition and Diet Expert Melike Şeyma Deniz listed the foods that should be found in our nutrition list especiall...