11 Nutritions Strengthen The Immune System
Environmental effects; stress, seasonal changes, irregular and inadequate nutrition weaken the immune system, the body becomes vulnerable to diseases. In this period consuming the right nutrients, proper amounts reduce the risk of disease. Memorial Ataşehir Hospital Nutrition and Diet Department Gözde Serin listed foods strengthen the immune system as follow.
Onion and garlic
Oats and barley
Memorial Ankara Hospital Department of Nutrition and Diet Emine Yüzbaşıoğlu gave information about healthy nutrition in the spring. Star...
With a few minor changes you will make in your lifestyle and nutrition plan, you can reduce your risk of cancer, achieve your ideal weight a...