12 Airplane Travel Recommendation to the Blood Pressure Patients

Nearly all blood pressure patients can make air travel comfortably said Prof. Dr. Tekin Akpolat Nephrology Expert from Liv Hospital and he made a proposal.

  • Do not retard your medication time although you’re flying.
  • Stay away from salty food.
  • Sleeping during the flight can be useful.
  • Reading a book is also a good alternative, time passes quickly.
  • You need to move occasionally on long flights.
  • It is useful to learn the exercises that can be done while you are sitting.
  • Go early to the airport so you can reduce both the stress of flight and the time to walk.
  • Short-term delays, waiting for luggage is also an opportunity to walk.
  • Getting a flu vaccine.
  • On long flights, choose healthy menus.
  • Sit down in the corridor if you have diuretics drugs among your medications.

Related Post


Patient With Reflux Heed These Advices

Patients could cope with reflux with the changes in the lifestyle said Prof. Dr. Yıldıran Songür from Gastroenterology Department at Memo...

  • Posted by HG

Do Your Dental Check Before Pregnancy

“Taking all the controls of the teeth by visiting the dentist before pregnancy ensures a comfortable pregnancy through the process,...

  • Posted by HG

These Nutrients Increase Fertility

Acıbadem Kadıköy Hospital Obstetrics and Gynecology Specialist Şule Selvi drew attention that in order to increase both the quality and ...

  • Posted by HG