13 Benefits of Turmeric

Healthy Nutrition and Diet Expert Taylan Kümeli listed the benefits of fresh turmeric.

  1. Painkiller and wound healer
  2. Antimicrobial
  3. Good for reflux
  4. Accelerates healing of bone fractures
  5. Used in the treatment of depression
  6. Strengthens memory
  7. Reduce side effects of drugs containing morphine
  8. Good for flu
  9. Reduces the damage of nicotine to the liver
  10. Reduce damage caused by alcohol on the body
  11. Reduce menstrual pain
  12. It is effective in urinary tract infections
  13. Helps in eczema treatment

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