15 Nutrition Reducing Cancer Risk
Memorial Ataşehir Hospital Department Nutrition and Diet, Dietitian Sevil Ürer Vefalı gave informations about natural foods that reduce the risk of cancer.
- Black Grape
It prevents the formation and growth of cancer tissue in the human body.
Garlic that is rich in selenium prevents formation and progression of tumors in stomach, breast, bowel, skin and prostate cancers. Consuming raw or by crushing in olive oil, is more useful.
Inhibits the growth of tumor cells in many cancers such as liver, lung, colon, stomach, breast, ovary, brain and leukemia.
Has a protective effect against stomach, prostate, mouth, esophagus cancer.
Tomatoes reduces the risk of cancer by preventing DNA damage.
- Green tea
Drinking 2 cups of green tea helps prevent the formation of small cell lung, pancreas, esophageal and oral cancer.
Prevents the development of tumor cells in especially the lungs, intestines, ovarian and skin cancer.
Protective against cancer.
Protective against head and neck, colon, liver, leukemia, lymphoma, pancreas, prostate and soft tissue cancers.
They fight the potentially harmful substances and help the blood circulation.
- Red pepper
Inhibits the growth of cancer cells and strengthens the immune system.
Especially reduce the risk of developing colon cancer.
Plays an important role in prostate colon and breast cancers.
Especially protective against colon, stomach, lung and breast cancer.
Protect against urinary tract, colon, lung, breast and uterine cancers.
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