15 Nutrition Reducing Cancer Risk

Memorial Ataşehir Hospital Department Nutrition and Diet, Dietitian Sevil Ürer Vefalı gave informations about natural foods that reduce the risk of cancer.

black grapes

  1. Black Grape

It prevents the formation and growth of cancer tissue in the human body.

garlic

  1. Garlic

Garlic that is rich in selenium prevents formation and progression of tumors in stomach, breast, bowel, skin and prostate cancers. Consuming raw or by crushing in olive oil, is more useful.

tumeric

  1. Tumeric

Inhibits the growth of tumor cells in many cancers such as liver, lung, colon, stomach, breast, ovary, brain and leukemia.

carrot

  1. Carrot

Has a protective effect against stomach, prostate, mouth, esophagus cancer.

tomato

  1. Tomatoes

Tomatoes reduces the risk of cancer by preventing DNA damage.

green tea

  1. Green tea

Drinking 2 cups of green tea helps prevent the formation of small cell lung, pancreas, esophageal and oral cancer.

pineapple

  1. Pineapple

Prevents the development of tumor cells in especially the lungs, intestines, ovarian and skin cancer.

fish

  1. Fish

Protective against cancer.

nigella

  1. Nigella

Protective against head and neck, colon, liver, leukemia, lymphoma, pancreas, prostate and soft tissue cancers.

legumes

  1. Legumes

They fight the potentially harmful substances and help the blood circulation.

red pepper

  1. Red pepper

Inhibits the growth of cancer cells and strengthens the immune system.

onion

  1. Onion

Especially reduce the risk of developing colon cancer.

hazelnut

  1. Hazelnut

Plays an important role in prostate colon and breast cancers.

yogurt

  1. Yogurt

Especially protective against colon, stomach, lung and breast cancer.

broccoli

  1. Broccoli

Protect against urinary tract, colon, lung, breast and uterine cancers.

HG

Related Post

thumbnail
hover

9 Useful Habits for Healthy Skin

The skin, the body’s largest organ, is an important barrier for the protection of the internal system. Anadolu Medical Center Dermatol...

  • Posted by HG
thumbnail
hover

İstanbul Airport Opened

İstanbul Airport which will be the world’s largest and most modern airport when completed with 6 independent airfield, 500 aircraft c...

  • Posted by HG
thumbnail
hover

Cataract Surgery Project in Sudan from...

The Turkish Red Crescent launched a new project. The Turkish Red Crescent has started Cataract Surgery Project in Sudan where cataract cases...

  • Posted by HG