4 Precautions Against Cholesterol
Memorial Şişli Hospital Head of Cardiovascular Surgery Department Prof. Dr. Bingür Sönmez sorted 4 precautions to be taken against cholesterol.
- Consume less animal fat. Buy the most thin slices of meat as you can.
- Remove all visible fat on the meat and skin of poultry.
- Do not consume sugar and carbohydrates, especially industrial foods containing corn syrup (fake honey, jams, ready-made pastry desserts, biscuits, pastry cakes, birthday cakes, chocolate …)
- Choose oils rich in multiple or monounsaturated oils. Use the golden standard olive oil when cooking. Use butter in reasonable doses.
The skin, the body’s largest organ, is an important barrier for the protection of the internal system. Anadolu Medical Center Dermatol...
İstanbul Airport which will be the world’s largest and most modern airport when completed with 6 independent airfield, 500 aircraft c...