5 Foods You Need To Consume To Improve Your Reproductive Potential

Obstetrics and IVF Specialist Op. Dr. Betül Görgen gave the following information about 5 foods useful for reproduction.

AVOCADO

Studies have shown that it is useful to cling the fertilized eggs to the womb. It is also very rich in folic acid.

PUMPKIN

It improves the number and quality of sperm.

RADISH

In vitro fertilization, it is recommended to be consumed in order to positively affect embryo attachment.

WALNUT

Especially, it is known that a handful of walnuts a day improve the number, quality and shape of sperm.

SALMON

Research has revealed that the optimal level of omega-3 is very important in the female reproductive system.

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