5 Tips For White Teeth

Shape and discoloration in the teeth can cause pyschological discomfort in modern socities for giving considerable attention to the apperance. Here is five tips for white teeth.

  1. According to the studies strawberries whiten teeth. In addition you can eat strawberries with dipping in the small amounts of chocolate. Because chocolate also contains antibacterial features.
  2. In accordance with research a small piece of cheese strengthens tooth minerals if it is consumed after the meal. If you don’t like cheese you can choose milk or yogurt.
  3. Eat hard fruits such as apple, carrot, quince without peeling. These hard fruits are like natural toothbrush. It helps to whiten your teeth without any harm.
  4. Using lemon and vinegar for whitening is extremely wrong. Can cause extensive damage to the teeth because they are ascites.
  5. Even hydrate is not ideal for teeth whitening in a long term it can preffer as a short term.
HG

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