6 Suggestions Against Edema

Anadolu Medical Center Internal Medicine and Nephrology Specialist Assoc. Dr. Enes Murat Atasoyu stated that situations such as low activity, overweight, diabetes, salty and rich nutrition in carbohydrate trigger edema.

Especially for the removal of edema in the legs for people who do not have a known significant disease;

  1. Restricting consumption of salt and carbohydrates,
  2. Stretching the legs in such a way as to keep them up when resting,
  3. Avoidance for a long period of immobility,
  4. Providing daily fluid consumption around 1.5-2 liters,
  5. Bandages application on the legs with the doctor’s recommendation, massaging
  6. Use of diuretic medication is helpful when needed.
HG

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