7 Tips For Healthy Travel

Do you know what you need to pay attention to when you go abroad? We learned tips for a healthy travel from Hospital Derindere Internal Diseases Specialist Dr. Ergün Kasapoğlu.

  1. When you are on holiday just eat well-cooked meat.
  2. Avoid eating from street vendors, no matter how appetizing.
  3. Peel the fruit yourself.
  4. Drink bottled water instead of open water.
  5. Avoid unpasteurized dairy products and raw or uncooked seafood.
  6. Avoid using ice.
  7. Use bottled water when brushing teeth.
HG

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