8 Nutrition Recommendations That Increase Success in IVF

Memorial Dicle Hospital Department of Obstetrics and Gynecology and IVF Center Dr. Uğur Değer gave information about the factors that increase success and the nutrition recommendation in the IVF treatment process.

  1. If you are smoking, you should leave it at least 2 months before and avoid smoking areas.
  2. One of the factors that increase success in IVF treatment is to be an ideal weight. A dietitian can help you get the ideal weight before treatment begins.
  3. It is necessary to drink plenty of fluids during the IVF treatment period. Instead of cola, tea, mineral water, at least 2-3 liters of water, a day should be consumed.
  4. During the IVF treatment, you should always have chickpea, dried beans, pinto beans and carrots in your diet. There should be dry legumes for at least 2 days in the weekly cooking schedule.
  5. The richest food in protein, minerals, and omega3 is fish. Consuming fish at least three times a week affects the treatment success positively.
  6. Steaming, boiling, baking methods should be preferred instead of frying and grilling. Also, pasta and vegetables should not be boiled too much.
  7. Green leafy vegetables rich in folic acid, dried fruits such as nuts and almonds should be preferred.
  8. Sweeteners used in place of sugar should be quitted in the IVF treatment period.
HG

Related Post

thumbnail
hover

The journey Is as Important as...

A healthy journey is crucial for a holiday not to turn into a nightmare. Liv Hospital Healthy Living and Checkup Clinic Lecturer Dr. Eren Er...

  • Posted by HG
thumbnail
hover

Red Plum is Rejuvenating

Memorial Bahçelievler Hospital Department of Nutrition and Diet Aslıhan Altuntaş mentioned the miracles of red plum. “Red plum is fight...

  • Posted by HG
thumbnail
hover

10 Holiday Proposal for Families with...

Acıbadem Maslak Hospital Child Health and Disease Specialist Neslihan Korkmaz "It is necessary to pay careful attention to some rules when ...

  • Posted by HG