9 Benefits of Yogurt
Acıbadem Maslak Hospital Nutrition and Diet Expert Özge Öçal ordered the 9 benefits of home made yogurt as follows.
- Maintains bowel health
- Supports fat burning
- Regulates blood pressure
- Strengthens the immune system
- Supports dental and bone health
- Puts in order cholesterol
- Protects against skin and skin diseases
- Supports muscle development
- Passes in front of the sweet cravings
Acıbadem Kadıköy Hospital Nutrition and Diet Expert Evrim Demirel said that some rules must have strictly adhered when preparing salads.
Peach is a health store in terms of its various vitamins and minerals. Memorial Hizmet Hospital Department of Nutrition and Diet Dyt. Sinem ...