9 Important Reasons For Drinking Water

Memorial Ankara Hospital Dietitian Emine Yüzbaşıoğlu aid attention to the importance of water in our lives and ordered 9 very important reasons for drinking water.

  1. It is the main solvent for all your nutrients, vitamins and minerals. It separates nutrients into small pieces in the body, it helps to digestive and removes waste materials from the body.
  2. It dilutes the blood and prevents clotting during circulation.
  3. It softens the skin and helps reduce old age symptoms.
  4. Prevents constipation and kidney stone formation
  5. It helps relieve stress, tension, and depression.
  6. It accelerates metabolism and provides weight loss.
  7. Takes part in the preservation of cell and tissue structures
  8. Helps to regulate body heat
  9. Body strengthens resistance and immunity
HG

Related Post

thumbnail
hover

Romania and Turkey to Cooperate in...

Romanian Prime Minister Viorica Dancila who paid an official visit to Turkey, was greeted by Recep Tayyip Erdoğan, President of Turkey, in ...

  • Posted by HG
thumbnail
hover

What Measures Can Be Taken Against...

Memorial Bahçelievler Hospital Internal Medicine Department Specialist Dr. Aytaç Karadağ listed measures that can be taken against osteop...

  • Posted by HG
thumbnail
hover

Sweet Red Pepper Is The Best...

There are false facts about vitamins that our body needs. Üsküdar University NPISTANBUL Brain Hospital, Internal Medicine Specialist Güzi...

  • Posted by HG