9 Nutrients Fight Against Cancer

The biggest weapon against cancer is undoubtedly proper nutrition. From İstanbul Aydın University Medical Park Florya Hospital Dietitian İrem Gündoğan listed the nutrients to be consumed to protect from cancer as follows.

Garlic

Omega 3 sources (surface fish such as anchovy, horse mackerel, mackerel)

Walnut

Red fruits (blueberries, blackberries, strawberries, black grapes)

Broccoli / Brussels sprouts

Soybean

Green tea

Kefir

Turmeric

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