9 Nutrients Fight Against Cancer
The biggest weapon against cancer is undoubtedly proper nutrition. From İstanbul Aydın University Medical Park Florya Hospital Dietitian İrem Gündoğan listed the nutrients to be consumed to protect from cancer as follows.
Omega 3 sources (surface fish such as anchovy, horse mackerel, mackerel)
Red fruits (blueberries, blackberries, strawberries, black grapes)
Broccoli / Brussels sprouts
It is of utmost importance that fruits, which are the healthiest options for weight loss and protection from diseases, are consumed in prope...
Acıbadem International Hospital Nutrition and Diet Expert Özge Güneş Yilmaz said that adequate and balanced nutrition can reduce the ris...