9 Useful Habits for Healthy Skin

The skin, the body’s largest organ, is an important barrier for the protection of the internal system. Anadolu Medical Center Dermatology Specialist Rukiye Kaymaz gave 9 useful habits to have a healthy and healthy skin.

  1. Drink water
  2. Should avoid from sugar and ready food
  3. Should use sunscreen
  4. Should not smoke
  5. Should do physical exercise
  6. Should not sleep with makeup
  7. Should use moisturizer
  8. Should do regular mole examination
  9. Regular skin care is important for skin health
HG

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