After Weight Loss Surgery
From Memorial Antalya Hospital Department of Nutrition and Dietetics Berna Ertuğ explained what the patients should pay attention after bariatric surgery.
- A greater number of meals in small portions should be organized.
- Foods should be eaten by well chewing.
- Should be done sport regularly.
- Water and other liquid beverages should not be consumed 10-15 minutes before the meal and 20-30 minutes after.
- Solid and liquid food should not be consumed with beverages at the meal.
- One liter water should be sipped off per a day, the amount of water should be increased 1.5 – 2 liter in time.
The skin, the body’s largest organ, is an important barrier for the protection of the internal system. Anadolu Medical Center Dermatol...
İstanbul Airport which will be the world’s largest and most modern airport when completed with 6 independent airfield, 500 aircraft c...