Are You Ready To Meet The Healing Power of Nature in NG Sapanca?
NG Sapanca Hotel becomes a pioneer in Turkey of the forest therapy that is rooted in Japan and is popular around the world.
Forest Therapy includes in walking silently in nature with all the senses, feeling the sounds, smells and colors in nature by a trained guide.
What are the benefits of Forest Therapy?
In line with the researches conducted, Forest Therapy enhances beneficial cells in the immune system, balances blood pressure, decreases cortisol levels, reduces stress, lowers blood sugar, increases focus including children, increases energy levels, and improves depression and insomnia.
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