Attention To These To Protect From İnfertility
Ferte-Jin Women’s Health and IVF Center Clinical Director, Gynecology, Obstetrics and IVF Specialist Op. Dr. Seval Taşdemir gave some tips for men to improve their sperm qualities and to be protected from infertility.
- Avoid alcohol and smoking.
- Be aware of both personal and general hygiene.
- Sleeping and balanced feeding are also very important.
- You should pay attention to what you eat; you should consume organic fruit and vegetables.
- It is also important that you shouldn’t take a hot bath, not use a laptop on your lap, and not carry mobile phones in your pants pocket.
- It is also advisable to have a sex frequently to increase male fertility. Sexual abstinence over 10 days is not appropriate.
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