Boost Your Fertility

Liv Hospital Obstetrics and Gynecology Specialist Op. Dr. Cevahir Tekcan explained methods that facilitate getting pregnant.

  • The first thing is to ensure a sufficient number of sexual intercourse. Because sperm life span is 3-5 days, have an intercourse three times a week is sufficient.
  • Alcohol consumption should be discontinued.
  • Tobacco and addictive drugs cause a decrease in sperm functions.
  • Consuming plenty of foods rich in zinc, folic acid, calcium, vitamin C and D helps in the creation of powerful sperms.
  • Hot baths can cause the death of sperm. Therefore body should not be contacted with very hot.
  • Calculate the time of ovulation. Studies have shown that starting to intercourse 6 days before ovulation, chance of pregnancy increases significantly.
  • Stay away from stres.

 

HG

Related Post

thumbnail
hover

9 Useful Habits for Healthy Skin

The skin, the body’s largest organ, is an important barrier for the protection of the internal system. Anadolu Medical Center Dermatol...

  • Posted by HG
thumbnail
hover

İstanbul Airport Opened

İstanbul Airport which will be the world’s largest and most modern airport when completed with 6 independent airfield, 500 aircraft c...

  • Posted by HG
thumbnail
hover

Cataract Surgery Project in Sudan from...

The Turkish Red Crescent launched a new project. The Turkish Red Crescent has started Cataract Surgery Project in Sudan where cataract cases...

  • Posted by HG