Green Tea Thinning The Waist

Dietitian Can Aksoy recommends green tea. “Catechin, epogall-gallate and caffeine which found in green tea has a fat burning effect together. Especiallt thins the waist. It is also a very good source of antioxidants. You can drink 1-2 cups of green tea ...

Read more

Consume Walnut For Heart Health

Dietician İpek Ağaca Özger talked about the benefits of walnuts. “Consuming walnut is very important for a happy life and a healthy heart. Studies showed that consuming average 50 grams of walnut per day may prevent atherosclerosis.”

Read more