Check Your Habits

KadıköyŞifa Health Group Ataşehir Hospital Cardiology Specialist Assoc. Dr. Zeynep Tartan outlined our imperfect habits for heart and cardiovascular diseases and hypertension.

  • Do you consume too much floury or sugary foods?
  • Do you consume too many bread?
  • Do you consume too many fruits, too much fruit juice, soft drinks and alcohol?
  • Do you consume too many ready-packaged foods, snacks, solid fats and animal products with too much fat?
  • Do you have sedentary life?
  • Do you overweight?
HG

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