Check Your Habits
KadıköyŞifa Health Group Ataşehir Hospital Cardiology Specialist Assoc. Dr. Zeynep Tartan outlined our imperfect habits for heart and cardiovascular diseases and hypertension.
- Do you consume too much floury or sugary foods?
- Do you consume too many bread?
- Do you consume too many fruits, too much fruit juice, soft drinks and alcohol?
- Do you consume too many ready-packaged foods, snacks, solid fats and animal products with too much fat?
- Do you have sedentary life?
- Do you overweight?
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