Do You Know Lemon?
Medicana Konya Hospital Nutrition and Dietetics Specialist Mine Bilge said that emon is rich in magnesium and copper.
- With the vasodilatory effect lemon consumption accelerates blood flow. This creates a positive effect in terms of cardiovascular health.
- Lemon is important for the health of the liver with vasodilating properties.
- If we drink lemon juice when we wake up in the morning, it activates our digestive system.
- Drinking water with lemon in the morning regularly, helps to keep your regular bowel movement.
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