Eat Avocado Be Happy

Dietician İpek Ağca Özger said that avocado is a special vegetable that must be in our diet in the terms of nutritional value.

“Avocado which is effective against constipation and strengthening the immune system, it destroys harmful substances that cause aging with its powerful antioxidants by fighting with toxins in the body. Also it take part in secretion of the hormone serotonin. So it helps us to feel happy.”

HG

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