For Beautiful Teeth

18-24 November is World Oral Health Week. Memorial Suadiye Medical Center Oral and Dental Health Department Dt. Aslı Tapan drew attention 10 rules for healthy teeth.

  1. Teeth must be brushed 2 times a day.
  2. Interface brush or floss should be used for proper cleaning.
  3. Every 6 months should visit dentist.
  4. Tongue should be brushed.
  5. Toothbrush should be soft for more effective brushing.
  6. Brushing time should not be less than 2 minutes.
  7. Mouthwash should be used to increase the effectiveness of toothbrushing
  8. A toothbrush should be changed every 2-3 months.
  9. Piece of cheese should be consumed after eating sweet
  10. After each meal water should be drinking or rinse mouth.

 

HG

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