For Healthy Heart

Memorial Şişli Hospital, Department of Cardiology Prof. Dr. Ali Metin Esen told about rules that should be considered to protect the cardiovascular health.

  • Stay away from tobacco products
  • Daily physical activity should not be neglected
  • Should have heart-friendly diet.
  • Ideal weight should be protected
  • Blood pressure should be kept at normal levels
  • Cholesterol levels should be under control
  • Blood sugar should be regulated
HG

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