Full Support to Eyes from Apricot

“The most natural way to prevent vision loss in children and elderly people is to consume apricot regularly,” said Aslıhan Altuntaş from Department of Nutrition and Diet at Memorial Bahçelievler Hospital.

“People who do not want to experience visual problems, and those who want to reduce these problems the most, should be fed richly in terms of vitamins C and E. Yellow and orange fruits contain beta-carotene. One of the fruits rich in beta-carotene is apricot. The most natural way to prevent vision loss in children and elderly people is to consume apricot regularly. Thanks to apricot consumption night blindness, cataracts and degeneration of the eye can be prevented.”

HG

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