Hero Foods For Enhancing Intelligence
Yemek.com sorted hero foods that enhance intelligence.
Mitigates the effects of memory loss and delays dementia.
Magnesium and antioxidants that include in bitter chocolate, carry oxygen to the brain and makes the brain work more actively.
By raising blood sugar slowly and in a balanced manner, enables to work of intelligence more sufficently.
Red onions are rich in in quercetin, which prevent forgetfulness and improve memory. At the same time it is also a good source of folic acid.
Grean beans are one of the few foods that contain fiber and protein in one.
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