Hero Foods For Enhancing Intelligence

Yemek.com sorted hero foods that enhance intelligence.

strawberry

Strawberry

Mitigates the effects of memory loss and delays dementia.

dark chocolate

Bitter Chocolate

Magnesium and antioxidants that include in bitter chocolate, carry oxygen to the brain and makes the brain work more actively.

potato

Potato

By raising blood sugar slowly and in a balanced manner,  enables to work of intelligence more sufficently.

red onion

Red onion

Red onions are rich in in quercetin, which prevent forgetfulness and improve memory. At the same time it is also a good source of folic acid.

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OLYMPUS DIGITAL CAMERA

Green beans

Grean beans are one of the few foods that contain fiber and protein in one.

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