How Much Water Do We Need?
The most important source for the continuity of life, the substance that our metabolism needs the most … The water, which constitutes 60-70% of our body, comes out as the cornerstone of life. It is very important to consume enough water to maintain the body’s water rate and ensure that all systems work properly.
So how much water do we need?
Acıbadem Maslak Hospital Nutrition and Diet Specialist Özge Öçal listed the nutrients that should be considered in the fight against bre...
Memorial Antalya Hospital Infectious Diseases Department Specialist Dr. Şirin Elmi listed 8 situations that you should wash your hand.