Make Place To Avocado On Your Diet

Dietician Gizem Şeber said that avocado is the only fruit that is not replace as a fruit and is accepted instead of fat in the diet. “Thanks to its high amount of monounsaturated fatty acids it facilitates the burning of body fat. Scientific researches proved that it is especially effective on lipids found in the lumbar region. You can consume avocado by adding into your salad or by pulping as a sauce.”

HG

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