Not Calcium Drugs But Yogurt

Medical Park Göztepe Hospital Complex Obstetrics and Gynecology Specialist Asst. Assoc. Dr. Erhan Karaalp drew attention that calcium drugs is not the only chance to eliminate calcium deficiency for pregnants.

“I advise pregnant women to consume 3 bowl of yogurt a day. Because they can accommodate three quarters of the calcium needs by eating yogurt. Yogurt both helps to regulate intestinal activities of pregnant woman also prevents from bloated feeling.”

HG

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