Peach for Healthy and Bright Skin

Peach is a health store in terms of its various vitamins and minerals. Memorial Hizmet Hospital Department of Nutrition and Diet Dyt. Sinem Uygun gave information about the benefits of peach.

Peach that is reach in terms of “Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folate, Pantothenic Acid, Calcium, Potassium, Magnesium, Iron, Manganese, Phosphorus, zinc, copper, antioxidants, and fiber is also important for healthy, radiant and bright skin. Thanks to its magnesium content, helps to relieve the effects of depression as it benefits the nervous system. Also with vitamin A and C good for the eyes.”

HG

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