Prepare Your Heart For Cold

Severe chest pain while walking or exertion in the cold may be symptom of a heart attack. Medline Emergency Health Director Dr. Barış Mutluer warned people who are at risk, about being more careful in cold weather.

How our heart should be prepared for cold?

  • Should be choosen clothing that warm and protect all the body.
  • Should be used hats, weft, bruises for warm the face.
  • Should be avoided from tiring works and training.
  • Should be consumed high nutritious of fruits and vegetables frequently.
  • Should be walked often to strengthen the body condition.
  • Should not smoked and stay away from smoking areas.
  • Should be made regular check up for checking the functioning of the body.
HG

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