Prostate Friendly Foods

Sedentary life, fried, fat feeding, sugary foods is not recommended smoking and alcohol are not recommended for general health rules nor for prostate health,” said Prof. Dr. Turhan Çaşkurlu from Memorial Ataşehir Hospital Urology Department.

“All the same there are prostate-friendly lifestyles and foods. Healthy, normal weight and active body structure, avoiding harmful foods and habits can relieve urinary complaints related to the prostate. Besides,

  • Cooked tomatoes
  • Pumpkin seeds
  • Soybean
  • Consumption of vegetables such as broccoli is recommended for prostate health.
HG

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