Protect From Flu With Water

Water is the one of the most basic need to protect against influenza infection and harmful virus. Waternet Healthy Eating Specialist Dietitian Can Aksoy emphasized the importance of consuming adequate water for functioning immunity, lymph, urinary and circulatory system adequately, fighting against harmful micro-organisms entering the body and dispose of them. “The advice of the doctor when you have the flu will be drink plenty of water and rest. When harmful microorganisms enter the body for getting rid of them water is needed. Lymph, circulatory and excretory systems work full performance only with water.”she said.

HG

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