Protect Your Heart With Vegetables

Heart diseases are the first in life-threatening health problems. Phytotherapy Specialist Dr. Ümit Aktaş shared his opinion due to the 29 September, World Heart Day.

“The more vegetables and greens you have in your meals, the healthier your heart. Make available brussels sprouts, cauliflower, broccoli, cabbage, okra, black cabbage, arugula, coriander, red beets, and basil.”

 

HG

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