Take Simple Precautions, Protect Flu
With simple measures and vaccinations, you can actually protect yourself from gript. Liv Hospital Internal Medicine Expert Prof. Dr. Aslı Çurgunlu told about ways to spend the winter without flu.
- Start the day with a nice breakfast
- Practice regularly
- Consume enough water
- pay attention to hygiene
- Take care to eat fruit and vegetables
- Eat fish 3 times a week
- Sleep adequately and quality
- Make a flu vaccinate
- Avoid unnecessary medication
- Stay away from the stress or try to manage it
- Protein strengthens immunity
Mersin City Hospital broke a new ground by implementing the navigation application which delivers the patients to their appointments by thei...
Memorial Antalya Hospital from Neural and Spinal Surgery Department Op. Dr. Cenk Ermol informed about the method of epiduroscopy in the trea...