These Nutrients Defend From Large Bowel Cancer

To protect healthy intestinal flora and protect against diseases, we must pay attention to healthy eating emphasized Özge Öçal, Nutrition, and Diet Expert and she listed 10 nutrients effective in protecting against bowel cancer.

Kephir

Yogurt

Grains and legumes

Pickle

Almond

Spinach

Apple

Banana

Salmon

Coconut oil

HG

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