These Nutrients Fight With Male Infertility

Former ages, smoking habit and alcohol dependence, unhealthy nutrition and living conditions are factors leading to sperm dysfunction and may play an important role in male infertility said Assoc. Dr. Necmettin Penbegül from Urology Department at Memorial Diyarbakır Hospital.

“Some foods that contain Coenzyme Q and carnitine are known to provide positive effects on male infertility. These;

  • Red meat and meat products, especially lamb
  • Milk and dairy products
  • Fish and especially cold sea fish
  • Organic poultry
  • Fruits and vegetables rich in antioxidants
  • Wheat and wheat products containing carnitine
  • Broccoli, cauliflower containing Coenzyme Q and oilseeds such as sesame, peanut.
HG

Related Post

thumbnail
hover

The journey Is as Important as...

A healthy journey is crucial for a holiday not to turn into a nightmare. Liv Hospital Healthy Living and Checkup Clinic Lecturer Dr. Eren Er...

  • Posted by HG
thumbnail
hover

Red Plum is Rejuvenating

Memorial Bahçelievler Hospital Department of Nutrition and Diet Aslıhan Altuntaş mentioned the miracles of red plum. “Red plum is fight...

  • Posted by HG
thumbnail
hover

10 Holiday Proposal for Families with...

Acıbadem Maslak Hospital Child Health and Disease Specialist Neslihan Korkmaz "It is necessary to pay careful attention to some rules when ...

  • Posted by HG