These Nutrients Increases Chance To Be Dad
Studies showed that getting healthy living habits such as staying away from bad habits like smoking and alcohol, getting into healthy eating habits, exercising and staying away from stress, improve the quality of sperm.
What nutrients should be consumed regularly to increase the chances of being a father? Acibadem University Atakent Hospital Urology Specialist Prof. Dr. Saadettin Eskiçorapçı told nutrients that increase the number and quality of sperm.
Fruits containing vitamin C
Milk and milk products
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