To Be Hungry Unfair To Body

From İstinye University Hospital Dietitian Serra Arslan shared important information about the harmful effects of shock diets on human health.

“Unfortunately, today’s shock diet applications offered to make the weakening possible only by hunger. The nutritional programs for which the individual is satisfied are met with astonishment, and it is thought that it is not possible to take miracle resolutions with these diets. In order to get fast results in a short period of time, a great injustice is being done to the body and long hunger processes are happening.”

HG

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