What Should I Eat While Pregnant?
Many mothers seek answers to questions such as “What should I eat ?,” What should I stay away from? “, during pregnancy. Liv Hospital Nutrition and Diet Expert Şükran Yıldız explained the foods that should be consumed in pregnancy.
Whole-grain bread and cracked wheat
Raw Dried Fruits (Walnuts, hazelnuts, almonds, peanuts)
Dark green leafy vegetables
Lean red meat
Acıbadem Kadıköy Hospital Nutrition and Diet Expert Evrim Demirel said that some rules must have strictly adhered when preparing salads.
Peach is a health store in terms of its various vitamins and minerals. Memorial Hizmet Hospital Department of Nutrition and Diet Dyt. Sinem ...