What Should I Eat While Pregnant?

Many mothers seek answers to questions such as “What should I eat ?,” What should I stay away from? “, during pregnancy. Liv Hospital Nutrition and Diet Expert Şükran Yıldız explained the foods that should be consumed in pregnancy.

Egg

Whole-grain bread and cracked wheat

Raw Dried Fruits (Walnuts, hazelnuts, almonds, peanuts)

Yoghurt

Dark green leafy vegetables

Lean red meat

Dry beans

Salmon

Dried fruits

Water

HG

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