Wrongly Selected Sport Shoes Cause Damage

Medical Park Gaziosmanpaşa Hospital Orthopedics and Traumatology Specialist Assist. Assoc. Dr. Nurullah Şener, gave this information about the selection of sports shoes.

“The shoe we choose when doing sports is an important factor affecting the distribution of force between the body and the ground. It determines how to disperse the power to wrist, knee and even hip joint, muscles along the leg, ligaments and other structures. For this reason, the shoe foot we choose first is well wrapped, it must be neither abundant nor narrow. If possible, the lacing should be long and the ankle should be comfortable. The nose of the shoe should be wide and allow finger movements. The foot should be an average distance of 1 cm between the thumb and the fingertip of the shoe.”

HG

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